20 Tishrei 5782 / Sunday, September 26, 2021 | Torah Reading: Sukkot
 
dot  Add to favorites   dot  Set as homepage  
 
   
    Create an account    |    Sign in
  
    My Account     Orders History     Help
 
 
  My Country:  
  United States   
 
   Language:  
  English   
 
   My Currency:  
  US Dollar   
 
   
Home Page Torah Portion Spirituality and Faith Foundations of Judaism Inspirational Stories Family & Daily Life Holidays and Fast Days Israel and Society
   Dairy     Cooking Tips and Tricks     Soups     Salads             
 
  More  
 
 
 
Kugels and Sides  
 
HomeRecipes and CookingKugels and SidesQuinoa, Sweet Potato, Walnut Veggie Burgers
 
  Advanced Search
   Articles
 
   Search
 
            
 

Quinoa, Sweet Potato, Walnut Veggie Burgers    

Quinoa, Sweet Potato, Walnut Veggie Burgers



This recipe, with sweet potatoes, meaty mushrooms, "toothy" walnuts, and al dente quinoa, will change the way you think about veggie burgers!

 



Preparation Time: 20 minutes 

Cooking Time: 5 minutes 

Level of Difficulty: Easy 

Kashrut Type: Parve 

 

Textural balance and difference are important to every recipe, but especially with veggie burgers. Have you ever had one that’s just plain mushy? If so, it was probably your last until now. This recipe, with sweet potatoes as a lightly sweet binder and base, meaty mushrooms, toothsome walnuts, and al dente quinoa, will change the way you think about veggie burgers. 

 

 

 

 

INGREDIENTS 

(Yields 4 6-oz patties) 

 

2 sweet potatoes, peeled and diced (about 14 ounces or 300 grams) 

2 teaspoons salt 

2 tablespoons extra virgin olive oil, plus more as needed 

8 ounces (225 grams) cremini or shiitake mushrooms, stems discarded, tops cleaned and coarsely chopped 

½ cup walnuts, coarsely chopped 

2 large shallots, finely chopped 

2 teaspoons soy sauce, plus more to taste 

2 garlic cloves, minced 

2 teaspoons sherry vinegar, plus more to taste 

1 cup cooked quinoa 

Freshly ground black pepper to taste 

¼ cup cilantro and flat-leaf parsley, finely chopped 

 

 

PREPARATION 

1. Place the sweet potatoes in a medium saucepan. Cover with cold water. 

 

2. Add the salt and bring to a boil over high heat. Reduce the heat to medium and simmer until tender, 8 to 10 minutes. Drain, weigh out 10 ounces (about 1 cup) and reserve. In a large nonstick skillet, heat the olive oil over medium-high heat until shimmering. 

 

3. Add the mushrooms, walnuts, shallots, and soy sauce and cook, stirring, until the mushrooms are golden brown and the shallots are softened, 6 to 8 minutes. Add the garlic and sherry vinegar and cook 1 minute more. Stir in the quinoa. Remove from the heat and adjust the seasoning with soy sauce, vinegar, and pepper. Place the cooked sweet potatoes in a large bowl and mash them with a fork. Stir in the mushroom mixture, cilantro, and parsley. 

 

4. Divide the mixture into 4 portions and shape them into 5-inch (12.5 cm.) patties. 

 

5. Wipe out the skillet and coat it lightly with oil. Heat the skillet over medium-high heat until the oil is shimmering. 

 

6. Cook the patties until deep golden brown on both sides, 5 to 7 minutes per side. Serve with any of the suggested accompaniments. 

 

Serving suggestions: Barbecue sauce, crisp lettuce, Dijon mustard, hamburger buns, mayonnaise, pickled pink onions, roasted tomatoes, teriyaki sauce.

 





New Comment    New Comment
   See More Articles By JamieGeller .com
   Read more about Kugels and Sides




Top of article    Top of article       Email This Article    Email This Article          Share to Facebook       Print version    Print version


 Join the distribution list Join the distribution list
 
 
  
If you would like to receive other related articles or Breslev.co.il features via e-mail, please enter your e-mail address here:

   

 Related Articles Related Articles
 
 

 
Lacy Squash Latkes (Pancakes)               Potato and Cauliflower Casserole               Vegetarian Moroccan Stuffed Peppers
 
 Lacy Squash Latkes (Pancakes)  Potato and Cauliflower Casserole  Vegetarian Moroccan Stuffed Peppers


  0 Talkbacks for this article     

Add Your CommentAdd Your Comment    Add Your Comment    

 
 
  
In Honor of:    In Memory of:
  
 
Like What You Read?
 
Help Breslev Israel spread the light of Rebbe Nachman
across the globe, and be a partner in making a better world.
 
Click here to support Breslev.co.il
  
 
 
 Products of the Day Products of the Day
 
 
 
 
Back  1 2 3  Next
 
 
 
 
  •  
     
  •  
     
  •  
     
  •  
     
  •  
     
 
Back  1 2 3  Next
 
 
 Most talked about Most talked about
 
 
 
 
Up  1 2 3  Down
 
 
 Most read Most read
 
 
 
 
Up  1 2 3  Down
 
 
 Facebook Facebook
 
 
 
 Mailing List Mailing List
 
 
 
Subscribe Here:   
 
   
 

 
 



  
 
 
open toolbar