27 Iyar 5781 / Sunday, May 09, 2021 | Torah Reading: Bamidbar
 
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Mindfulness for Anxiety, Depression and OCD
 
  Mindfulness for Anxiety, Depression and OCD  
 
By Rabbi Zev Ballen
Update date: 4/27/2017, 18:53
 
The key to a happy worry-free life is knowing how to stop the pain of overthinking BEFORE it turns into the symptoms of anxiety, depression and OCD.


How to Develop Unshakeable Belief in Yourself
 
  How to Develop Unshakeable Belief in Yourself  
 
By Rabbi Zev Ballen
Update date: 4/20/2017, 21:39
 
With this method, you will have the confidence and certainty in yourself to accomplish what you may have thought was impossible to achieve.


Take Immediate Control of Your Life
 
  Take Immediate Control of Your Life  
 
By Rabbi Zev Ballen
Update date: 5/4/2017, 20:04
 
Do you want to feel peaceful, or loved, or self- confident, or motivated right now? Here's how...


How to Shape Your Future With the Right Decisions
 
  How to Shape Your Future With the Right Decisions  
 
By Rabbi Zev Ballen
Update date: 3/30/2017, 19:32
 
We are making decisions literally every second. Learn how to make the right decisions for you, right now. Better decisions lead to a better life.


How to Create the Magnificent Life You Deserve
 
  How to Create the Magnificent Life You Deserve  
 
By Rabbi Zev Ballen
Update date: 3/23/2017, 20:51
 
You don''t need to wait for any set of reasons to be exuberantly happy, unstoppably confident, or phenomenally successful - you can just DECIDE exactly what you want to feel and start feeling it this second - for no reason other than you are alive...


Top Strategies to Take Control of Your Life
 
  Top Strategies to Take Control of Your Life  
 
By Rabbi Zev Ballen
Update date: 11/15/2020, 09:24
 
There is one main thing that people are looking for - we need to know what that is and how we can get it TODAY?


How to Change Your Emotional State in One Second
 
  How to Change Your Emotional State in One Second  
 
By Rabbi Zev Ballen
Update date: 3/9/2017, 23:30
 
Learn how, in literally one second, you can get relief from any troubling emotion.


Your Six Universal Human Needs
 
  Your Six Universal Human Needs  
 
By Rabbi Zev Ballen
Update date: 3/2/2017, 21:31
 
All of us have the same deep inner needs that drive us and influence all of our thoughts, feelings and behaviors...


Dr. Zev - How to Take Control of Your LIfe NOW
 
  Dr. Zev - How to Take Control of Your LIfe NOW  
 
By Rabbi Zev Ballen
Update date: 2/23/2017, 20:03
 
Learn how to alter the force that is controlling everything that you think, feel and do...


The Secret to Success
 
  The Secret to Success  
 
By Rabbi Zev Ballen
Update date: 2/16/2017, 17:44
 
If you want to live a passionate and inspired life, there are three essential steps that must taken ...


The Wisdom of Absolute Surrender
 
  The Wisdom of Absolute Surrender  
 
By Rabbi Zev Ballen
Update date: 2/9/2017, 16:41
 
How can surrender and adherence to G-d's absolute power and authority be good for us?


Trauma and Recovery
 
  Trauma and Recovery  
 
By Rabbi Zev Ballen
Update date: 2/2/2017, 20:13
 
People who have been exposed to repeated violence and life-threatening trauma fall into three groups, either they: never recover, just manage to cope, or thrive as a result. What's the difference that makes a difference?


Humility and Faith vs. Arrogance and Heresy
 
  Humility and Faith vs. Arrogance and Heresy  
 
By Rabbi Zev Ballen
Update date: 3/28/2019, 14:47
 
Research shows that humble people of faith are far more vital, energetic, enthusiastic, joyful, generous, healthy, better educated and popular than people without faith--But why?


How to Transform Self Blame into Self Love
 
  How to Transform Self Blame into Self Love  
 
By Rabbi Zev Ballen
Update date: 1/5/2017, 20:33
 
Anyone who practices this method for 10 minutes a day is guaranteed to stop blaming himself and to start loving himself right away.


Victory Over Co-Dependence and Anxiety
 
  Victory Over Co-Dependence and Anxiety  
 
By Rabbi Zev Ballen
Update date: 12/22/2016, 20:50
 
When people become addicted to rescuing others even when it is dangerous for them to do so we call this co-dependency. It's tough to break this cycle alone. Here is our Jewish path of recovery and healing.


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