20 Shvat 5782 / Saturday, January 22, 2022 | Torah Reading: Va'era
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Mindfulness for Anxiety, Depression and OCD

The key to a happy worry-free life is knowing how to stop the pain of overthinking BEFORE it turns into the symptoms of anxiety, depression and OCD.

By: Rabbi Zev Ballen
Date of recording: 4/26/2017
Location: Shmuel Hanavi 13, Jerusalem, Israel
Duration: 00:45:53
Copyright: Breslev Israel
Views: 1028     I like this  10     I dislike this  0
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