25 Av 5781 / Tuesday, August 03, 2021 | Torah Reading: Re'eh
 
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 Spirituality Spirituality
 
 
Mindfulness for Anxiety, Depression and OCD
  
  Mindfulness for Anxiety, Depression and OCD  
 
By Rabbi Zev Ballen
Update date: 4/27/2017, 18:53
 
The key to a happy worry-free life is knowing how to stop the pain of overthinking BEFORE it turns into the symptoms of anxiety, depression and OCD.

How to Develop Unshakeable Belief in Yourself
  
  How to Develop Unshakeable Belief in Yourself  
 
By Rabbi Zev Ballen
Update date: 4/20/2017, 21:39
 
With this method, you will have the confidence and certainty in yourself to accomplish what you may have thought was impossible to achieve.

How to Shape Your Future With the Right Decisions
  
  How to Shape Your Future With the Right Decisions  
 
By Rabbi Zev Ballen
Update date: 3/30/2017, 19:32
 
We are making decisions literally every second. Learn how to make the right decisions for you, right now. Better decisions lead to a better life.

How to Create the Magnificent Life You Deserve
  
  How to Create the Magnificent Life You Deserve  
 
By Rabbi Zev Ballen
Update date: 3/23/2017, 20:51
 
You don''t need to wait for any set of reasons to be exuberantly happy, unstoppably confident, or phenomenally successful - you can just DECIDE exactly what you want to feel and start feeling it this second - for no reason other than you are alive...

How to Change Your Emotional State in One Second
  
  How to Change Your Emotional State in One Second  
 
By Rabbi Zev Ballen
Update date: 3/9/2017, 23:30
 
Learn how, in literally one second, you can get relief from any troubling emotion.

Your Six Universal Human Needs
  
  Your Six Universal Human Needs  
 
By Rabbi Zev Ballen
Update date: 3/2/2017, 21:31
 
All of us have the same deep inner needs that drive us and influence all of our thoughts, feelings and behaviors...

Dr. Zev - How to Take Control of Your LIfe NOW
  
  Dr. Zev - How to Take Control of Your LIfe NOW  
 
By Rabbi Zev Ballen
Update date: 2/23/2017, 20:03
 
Learn how to alter the force that is controlling everything that you think, feel and do...

The Secret to Success
  
  The Secret to Success  
 
By Rabbi Zev Ballen
Update date: 2/16/2017, 17:44
 
If you want to live a passionate and inspired life, there are three essential steps that must taken ...

The Wisdom of Absolute Surrender
  
  The Wisdom of Absolute Surrender  
 
By Rabbi Zev Ballen
Update date: 2/9/2017, 16:41
 
How can surrender and adherence to G-d's absolute power and authority be good for us?

A walk through the Garden of Emuna (part 111)
  
  A walk through the Garden of Emuna (part 111)  
 
By Rabbi Reuven Levy
Update date: 2/5/2017, 22:12
 
A series of lectures on the book, The Garden of Emuna, in chronological order, by Rabbi Reuven Levy. When a person has emuna, it is like a strong sapling growing on fertile land, which no wind can harm. Emuna is essentially the power of growth.

The Lethal Jokester
  
  The Lethal Jokester  
 
By Rabbi Lazer Brody
Update date: 11/15/2020, 12:09
 
Before you feel like laughing or making a joke or pulling a prank, even on Purim, think about whether what you’re going to do or say will cause damage to anyone…

Trauma and Recovery
  
  Trauma and Recovery  
 
By Rabbi Zev Ballen
Update date: 2/2/2017, 20:13
 
People who have been exposed to repeated violence and life-threatening trauma fall into three groups, either they: never recover, just manage to cope, or thrive as a result. What's the difference that makes a difference?

A walk through the Garden of Emuna (part 110)
  
  A walk through the Garden of Emuna (part 110)  
 
By Rabbi Reuven Levy
Update date: 1/22/2017, 20:15
 
A series of lectures on the book, The Garden of Emuna, in chronological order, by Rabbi Reuven Levy. When a person has emuna, it is like a strong sapling growing on fertile land, which no wind can harm. Emuna is essentially the power of growth.

A walk through the Garden of Emuna (part 108)
  
  A walk through the Garden of Emuna (part 108)  
 
By Rabbi Reuven Levy
Update date: 1/9/2017, 19:09
 
A series of lectures on the book, The Garden of Emuna, in chronological order, by Rabbi Reuven Levy. When a person has emuna, it is like a strong sapling growing on fertile land, which no wind can harm. Emuna is essentially the power of growth.

How to Transform Self Blame into Self Love
  
  How to Transform Self Blame into Self Love  
 
By Rabbi Zev Ballen
Update date: 1/5/2017, 20:33
 
Anyone who practices this method for 10 minutes a day is guaranteed to stop blaming himself and to start loving himself right away.

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